Job Miller 1:23:00 BikeErg
35,324m
Meters
1:23:00.7
Time
2:21.0
Pace
1012
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 73 |
| Power/kg | 1.16 |
| Drag Factor | 114 |
November 05, 2020 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23:00.7 | 35,324m | 2:21.0 | 125 | 729 | 73 |
| 10:00.0 | 3,651m | 2:44.3 | 79 | 571 | 51 |
| 20:00.0 | 4,278m | 2:20.2 | 127 | 736 | 64 |
| 30:00.0 | 4,385m | 2:16.8 | 137 | 770 | 77 |
| 40:00.0 | 4,545m | 2:12.0 | 152 | 823 | 60 |
| 50:00.0 | 4,509m | 2:13.0 | 149 | 811 | 63 |
| 1:00:00.0 | 4,403m | 2:16.2 | 138 | 776 | 91 |
| 1:10:00.0 | 4,471m | 2:14.1 | 145 | 798 | 94 |
| 1:20:00.0 | 3,954m | 2:31.7 | 100 | 644 | 83 |
| 1:23:00.7 | 1,129m | 2:40.0 | 85 | 593 | 80 |