Job Miller 42:03 BikeErg
19,055
Meters
42:03.3
Time
2:12.4
Pace
581
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 63 |
| Power/kg | 1.4 |
| Drag Factor | 132 |
November 13, 2020 05:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:03.3 | 19,055 | 2:12.4 | 151 | 818 | 581 | 63 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 69 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 72 |
| 15:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 69 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 67 | 59 |
| 25:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 58 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 59 |
| 35:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 67 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 63 | 62 |
| 42:03.3 | 541 | 3:47.9 | 30 | 401 | 13 | 56 |