Job Miller 40:00 BikeErg
14,469m
Meters
40:00.0
Time
2:45.8
Pace
375
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 69 |
| Power/kg | 0.72 |
| Drag Factor | 48 |
November 19, 2020 04:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 14,469m | 2:45.8 | 77 | 563 | 69 |
| 8:00.0 | 3,101m | 2:34.7 | 94 | 624 | 72 |
| 16:00.0 | 2,996m | 2:40.2 | 85 | 592 | 69 |
| 24:00.0 | 2,817m | 2:50.3 | 71 | 543 | 69 |
| 32:00.0 | 2,768m | 2:53.4 | 67 | 530 | 68 |
| 40:00.0 | 2,789m | 2:52.1 | 69 | 536 | 69 |