Job Miller 30:00 BikeErg
11,485m
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 70 |
| Power/kg | 0.85 |
| Drag Factor | 55 |
November 22, 2020 04:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,485m | 2:36.7 | 91 | 612 | 70 |
| 6:00.0 | 2,408m | 2:29.5 | 105 | 660 | 69 |
| 12:00.0 | 2,336m | 2:34.1 | 96 | 629 | 69 |
| 18:00.0 | 2,233m | 2:41.2 | 84 | 587 | 69 |
| 24:00.0 | 2,248m | 2:40.1 | 85 | 593 | 71 |
| 30:00.0 | 2,260m | 2:39.2 | 87 | 598 | 72 |