Job Miller 40:49 BikeErg
18,976m
Meters
40:49.7
Time
2:09.0
Pace
583
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 56 |
| Power/kg | 1.52 |
| Drag Factor | 197 |
December 07, 2020 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:49.7 | 18,976m | 2:09.0 | 163 | 859 | 56 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 72 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 58 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 54 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 57 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 54 |
| 30:00.0 | 2,324m | 2:09.0 | 163 | 859 | 54 |
| 35:00.0 | 2,428m | 2:03.5 | 186 | 938 | 57 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 51 |
| 40:49.7 | 306m | 2:42.4 | 82 | 581 | 45 |