Job Miller 2:06:15 BikeErg
57,186m
Meters
2:06:15.8
Time
2:12.4
Pace
1721
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 67 |
| Power/kg | 1.4 |
| Drag Factor | 97 |
December 24, 2020 23:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:06:15.8 | 57,186m | 2:12.4 | 151 | 818 | 67 |
| 10:00.0 | 4,154m | 2:24.4 | 116 | 699 | 70 |
| 20:00.0 | 4,433m | 2:15.3 | 141 | 785 | 74 |
| 30:00.0 | 4,499m | 2:13.3 | 148 | 807 | 66 |
| 40:00.0 | 4,525m | 2:12.5 | 150 | 816 | 66 |
| 50:00.0 | 4,446m | 2:14.9 | 142 | 790 | 65 |
| 1:00:00.0 | 4,398m | 2:16.4 | 138 | 774 | 64 |
| 1:10:00.0 | 4,364m | 2:17.4 | 135 | 763 | 64 |
| 1:20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 65 |
| 1:30:00.0 | 4,774m | 2:05.6 | 176 | 906 | 69 |
| 1:40:00.0 | 4,599m | 2:10.4 | 158 | 842 | 67 |
| 1:50:00.0 | 4,922m | 2:01.9 | 193 | 964 | 71 |
| 2:00:00.0 | 4,957m | 2:01.0 | 197 | 979 | 72 |
| 2:06:15.8 | 2,598m | 2:24.6 | 116 | 697 | 63 |