Job Miller 5000m row
5,000m
Meters
27:23.7
Time
2:44.3
Pace
268
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 126 |
March 07, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.7 | 5,000m | 2:44.3 | 79 | 571 | 19 | 137 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 20 | 139 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 20 | 144 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 20 | 142 |
| 6:02.8 | 4,000m | 3:01.4 | 59 | 501 | 18 | 125 |
| 6:02.1 | 5,000m | 3:01.0 | 59 | 502 | 19 | 138 |
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Workout Graph
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