Job Miller 41:05 row
7,693m
Meters
41:05.1
Time
2:40.2
Pace
403
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 107 |
June 03, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.1 | 7,693m | 2:40.2 | 85 | 592 | 20 | 136 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 129 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 138 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 142 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 142 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 135 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 136 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 132 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 135 |
| 41:05.1 | 199m | 2:43.5 | 80 | 575 | 24 | 136 |
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Workout Graph
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