Job Miller 1:01:57 row
12,011
Meters
1:01:57.7
Time
2:34.7
Pace
640
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 104 |
June 07, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.7 | 12,011 | 2:34.7 | 94 | 624 | 640 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 23 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 20 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 22 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 21 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 |
| 55:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 |
| 1:01:57.7 | 396 | 2:28.6 | 107 | 667 | 21 | 22 |
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Workout Graph
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