Job Miller 10000m row
10,000m
Meters
53:10.3
Time
2:39.5
Pace
549
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 1119 |
| Drag Factor | 112 |
June 11, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.3 | 10,000m | 2:39.5 | 86 | 596 | 21 | 136 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 20 | 146 |
| 11:26.1 | 4,000m | 2:51.5 | 69 | 538 | 19 | 140 |
| 10:57.8 | 6,000m | 2:44.4 | 79 | 570 | 21 | 129 |
| 10:52.0 | 8,000m | 2:43.0 | 81 | 578 | 22 | 134 |
| 10:22.3 | 10,000m | 2:35.5 | 93 | 619 | 24 | 135 |
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Workout Graph
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