Job Miller 10000m row
10,000m
Meters
48:23.9
Time
2:25.1
Pace
560
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 93 |
June 12, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.9 | 10,000m | 2:25.1 | 114 | 693 | 20 | 155 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 17 | 157 |
| 10:07.7 | 4,000m | 2:31.9 | 100 | 643 | 19 | 146 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 20 | 151 |
| 10:00.0 | 8,000m | 2:30.0 | 104 | 656 | 23 | 150 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 24 | 172 |
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Workout Graph
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Df @95