Job Miller 10000m row
10,000m
Meters
46:54.3
Time
2:20.7
Pace
571
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 101 |
June 15, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.3 | 10,000m | 2:20.7 | 126 | 732 | 22 | 158 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 19 | 161 |
| 9:27.9 | 4,000m | 2:21.9 | 122 | 720 | 20 | 141 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 23 | 160 |
| 9:37.3 | 8,000m | 2:24.3 | 116 | 700 | 23 | 160 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 25 | 171 |
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Workout Graph
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