Job Miller 15000m row
15,000m
Meters
1:20:54.0
Time
2:41.8
Pace
799
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1979 |
| Drag Factor | 87 |
July 16, 2022 14:12:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:54.0 | 15,000m | 2:41.8 | 83 | 584 | 24 | 138 |
| 15:24.5 | 3,000m | 2:34.0 | 96 | 629 | 25 | 136 |
| 17:05.5 | 6,000m | 2:50.9 | 70 | 541 | 24 | 138 |
| 15:30.9 | 9,000m | 2:35.1 | 94 | 622 | 26 | 140 |
| 16:46.3 | 12,000m | 2:47.7 | 74 | 555 | 24 | 137 |
| 16:06.7 | 15,000m | 2:41.1 | 84 | 588 | 24 | 141 |
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Workout Graph
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