Morten egeland 4:00 row
348m
Meters
4:00.0
Time
5:44.8
Pace
45
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 62 |
April 04, 2016 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 348m | 5:44.8 | 9 | 329 | 62 |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 72 |
| 2:00.0 | 92m | 5:26.0 | 10 | 334 | 60 |
| 3:00.0 | 93m | 5:22.5 | 10 | 335 | 74 |
| 4:00.0 | 76m | 6:34.7 | 6 | 319 | 44 |