Morten egeland 2:56 row
63m
Meters
2:56.8
Time
23:23.1
Pace
15
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
April 06, 2016 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 63m | 23:23.1 | 300 | 12 | |
| 1:00.0 | 63m | 7:56.1 | 3 | 311 | 12 |
| 2:00.0 | |||||
| 2:56.8 |