Morten egeland 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
April 17, 2016 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 26 | 132 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 125 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 128 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 130 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 133 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 138 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 140 |