Morten egeland 30:00 row
7,526m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
June 02, 2016 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 27 | 147 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 | 137 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 | 143 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 | 146 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 | 153 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 | 160 |