Morten egeland 20:21 row
5,072
Meters
20:21.1
Time
2:00.3
Pace
334
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
June 07, 2016 01:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.1 | 5,072 | 2:00.3 | 201 | 984 | 334 | 25 | 137 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 | 130 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 | 137 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 126 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 28 | 155 |
| 20:21.1 | 54 | 3:15.3 | 47 | 341 | 2 | 20 | 140 |