Morten egeland 250m row
250m
Meters
0:44.6
Time
1:29.2
Pace
23
Calories
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 39 |
| Drag Factor | 157 |
June 14, 2016 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.6 | 250m | 1:29.2 | 493 | 1997 | 39 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 |