Morten egeland 3:00 row

774m

Meters

3:00.0

Time

1:56.2

Pace

53

Calories

140

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate28
Drag Factor112

November 06, 2016 20:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 774m 1:56.2 223 1066 28 140
3:00.0 775m 1:56.1 223 1069 28 140