Morten egeland 3:00 row
774m
Meters
3:00.0
Time
1:56.2
Pace
53
Calories
141
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 28 |
Drag Factor | 112 |
November 06, 2016 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 774m | 1:56.2 | 223 | 1066 | 28 | 141 |
3:00.0 | 775m | 1:56.1 | 223 | 1069 | 28 | 141 |