Morten egeland 4:00 row
62m
Meters
4:00.0
Time
32:15.4
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 13 |
December 21, 2016 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 62m | 32:15.4 | 300 | 13 | |
| 1:00.0 | 46m | 10:52.1 | 1 | 304 | 29 |
| 2:00.0 | 15m | 33:20.0 | 0 | 300 | 10 |
| 3:00.0 | 2m | 4:10:00.0 | 0 | 300 | 1 |
| 4:00.0 |