Morten egeland 31:26 row
7,064m
Meters
31:26.8
Time
2:13.5
Pace
421
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
April 02, 2017 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.8 | 7,064m | 2:13.5 | 147 | 805 | 24 | 124 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 104 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 115 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 118 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 124 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 127 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 158 |
| 31:26.8 | 259m | 2:47.5 | 74 | 556 | 22 | 124 |