Morten egeland 15:16 row
3,641m
Meters
15:16.8
Time
2:05.8
Pace
228
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 13, 2017 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.8 | 3,641m | 2:05.8 | 175 | 903 | 23 | 143 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 128 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 133 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 159 |
| 15:16.8 | 51m | 2:44.7 | 78 | 569 | 18 | 155 |