Morten egeland 50:03 row
11,569m
Meters
50:03.7
Time
2:09.8
Pace
707
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 17, 2018 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.7 | 11,569m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 50:03.7 | 7m | 4:24.2 | 19 | 365 |