Morten egeland 15:00 row
3,476m
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
February 25, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,476m | 2:09.4 | 161 | 855 | 25 | 131 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | 128 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 25 | 129 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 25 | 131 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 131 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 28 | 139 |