Morten egeland 5000m SkiErg
5,000m
Meters
21:14.5
Time
2:07.4
Pace
312
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 76 |
January 07, 2021 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 27 | 141 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 26 | 129 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 27 | 141 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 25 | 143 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 26 | 144 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 29 | 151 |
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Workout Graph
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