Morten egeland 5000m row
5,000m
Meters
19:40.2
Time
1:58.0
Pace
335
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 110 |
February 09, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000m | 1:58.0 | 213 | 1032 | 24 | 146 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 24 | 142 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 23 | 148 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 24 | 146 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 24 | 150 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 24 | 147 |
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Workout Graph
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