Morten egeland 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
320
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 110 |
February 17, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 928 | 320 | 24 | 122 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 24 | 120 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 963 | 65 | 23 | 127 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 879 | 63 | 23 | 121 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 24 | 122 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 906 | 63 | 24 | 124 |
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Workout Graph
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