Morten egeland v10000m/3:01r...2 row
20,000m
Meters
1:24:26.2
Time
2:06.6
Pace
1258
Calories
122
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:01.0 |
| Overall Distance | 20,014m |
| Overall Time | 1:27:27.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1876 |
| Drag Factor | 110 |
February 20, 2021 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:24:26.2 | 20,000m | 2:06.6 | 172 | 892 | 22 | 122 | |
| 42:01.4 | 10,000m | 2:06.0 | 175 | 901 | 22 | 120 | |
| r: 3:01 | 14m | ||||||
| 42:24.8 | 10,000m | 2:07.2 | 170 | 884 | 22 | 123 | |
| r14m |
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Workout Graph
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