Morten egeland 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
671
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 109 |
March 17, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 25 | 138 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 24 | 121 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 24 | 128 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 22 | 133 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 25 | 137 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 25 | 142 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 25 | 144 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 25 | 144 |
| 3:55.5 | 8,000m | 1:57.7 | 214 | 1037 | 25 | 144 |
| 3:55.2 | 9,000m | 1:57.6 | 215 | 1040 | 26 | 143 |
| 3:53.9 | 10,000m | 1:56.9 | 219 | 1053 | 26 | 149 |
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Workout Graph
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