Morten egeland 5000m SkiErg
5,000m
Meters
21:17.8
Time
2:07.7
Pace
311
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 74 |
March 18, 2021 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,000m | 2:07.7 | 168 | 877 | 27 | 139 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 26 | 126 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 26 | 133 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 26 | 136 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 26 | 140 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 33 | 164 |
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Workout Graph
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