Morten egeland 5000m row
5,000
Meters
18:58.4
Time
1:53.8
Pace
351
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 110 |
March 20, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.4 | 5,000 | 1:53.8 | 237 | 1116 | 351 | 25 | 154 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 36 | 26 | 140 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 35 | 25 | 147 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1108 | 35 | 25 | 152 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 35 | 25 | 152 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1110 | 35 | 25 | 156 |
| 1:53.8 | 3,000 | 1:53.8 | 237 | 1117 | 35 | 24 | 158 |
| 1:54.5 | 3,500 | 1:54.5 | 233 | 1102 | 35 | 24 | 158 |
| 1:53.9 | 4,000 | 1:53.9 | 237 | 1115 | 35 | 25 | 158 |
| 1:53.6 | 4,500 | 1:53.6 | 239 | 1121 | 35 | 25 | 163 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1104 | 35 | 25 | 158 |
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Workout Graph
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