Morten egeland 3000m SkiErg
3,000m
Meters
12:35.0
Time
2:05.8
Pace
186
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 73 |
March 21, 2021 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 3,000m | 2:05.8 | 176 | 904 | 27 | 134 |
| 2:30.7 | 600m | 2:05.5 | 177 | 908 | 27 | 130 |
| 2:29.9 | 1,200m | 2:04.9 | 180 | 917 | 26 | 134 |
| 2:31.3 | 1,800m | 2:06.0 | 175 | 900 | 27 | 135 |
| 2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 27 | 136 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 28 | 137 |
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Workout Graph
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