Morten egeland 5000m SkiErg
5,000m
Meters
21:14.4
Time
2:07.4
Pace
309
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 72 |
April 05, 2021 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.4 | 5,000m | 2:07.4 | 169 | 881 | 26 | 129 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 27 | 118 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 25 | 126 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 26 | 130 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 26 | 134 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 28 | 138 |
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Workout Graph
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