Morten egeland 5000m SkiErg
5,000m
Meters
20:42.4
Time
2:04.2
Pace
318
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 71 |
April 08, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.4 | 5,000m | 2:04.2 | 183 | 928 | 29 | 131 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 29 | 120 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 29 | 126 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 29 | 135 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 29 | 138 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 29 | 138 |
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Workout Graph
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