Morten egeland 5000m row
5,000
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 110 |
April 28, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,000 | 2:07.3 | 169 | 882 | 22 | 119 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 22 | 114 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 22 | 115 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 22 | 121 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 22 | 123 |
| 4:14.4 | 5,000 | 2:07.2 | 170 | 885 | 23 | 125 |
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Workout Graph
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