Morten egeland 5000m SkiErg
5,000m
Meters
20:50.8
Time
2:05.0
Pace
316
Calories
134
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 27 |
Stroke Count | 562 |
Drag Factor | 74 |
May 04, 2021 19:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:50.8 | 5,000m | 2:05.0 | 179 | 915 | 27 | 134 |
4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 | 124 |
4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 26 | 130 |
4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 27 | 132 |
4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 27 | 139 |
4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 29 | 145 |
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Workout Graph
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