Morten egeland 5000m SkiErg
5,000m
Meters
22:17.3
Time
2:13.7
Pace
297
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 26 |
Stroke Count | 588 |
Drag Factor | 77 |
June 04, 2021 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:17.3 | 5,000m | 2:13.7 | 146 | 803 | 26 |
4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 25 |
4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 26 |
4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 25 |
4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 27 |
4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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