Morten egeland 20:00 row
4,893m
Meters
20:00.0
Time
2:02.6
Pace
316
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 108 |
September 14, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 23 | 126 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 23 | 118 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 23 | 124 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 23 | 128 |
| 16:00.0 | 990m | 2:01.2 | 197 | 976 | 24 | 132 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 24 | 132 |
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Workout Graph
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