Morten egeland 30:05 row
6,728m
Meters
30:05.8
Time
2:14.2
Pace
397
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
March 07, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,728m | 2:14.2 | 145 | 798 | 23 | 108 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 104 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 102 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 104 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 113 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 108 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 112 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 110 |
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Workout Graph
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