Morten egeland 30:03 row
7,097m
Meters
30:03.9
Time
2:07.0
Pace
440
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
May 19, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,097m | 2:07.0 | 171 | 886 | 24 | 120 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 114 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 117 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 118 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 121 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 123 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 125 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 121 |
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Workout Graph
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