Morten egeland 30:00 BikeErg
14,323m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
114
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
RPM | 74 |
Revolution Count | 2225 |
Power/kg | 1.96 |
Drag Factor | 88 |
December 03, 2022 11:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,323m | 2:05.6 | 176 | 906 | 74 | 114 |
6:00.0 | 2,875m | 2:05.2 | 178 | 913 | 72 | 111 |
12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 74 | 111 |
18:00.0 | 2,874m | 2:05.2 | 178 | 912 | 75 | 116 |
24:00.0 | 2,836m | 2:06.9 | 171 | 888 | 74 | 115 |
30:00.0 | 2,886m | 2:04.7 | 180 | 920 | 76 | 117 |
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Workout Graph
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