Morten egeland 10x1500m/1:00r row
15,000m
Meters
1:01:21.1
Time
2:02.7
Pace
967
Calories
122
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,135m |
| Overall Time | 1:11:21.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 113 |
March 07, 2023 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:21.1 | 15,000m | 2:02.7 | 189 | 952 | 22 | 122 |
| 6:10.2 | 1,500m | 2:03.4 | 186 | 941 | 22 | 119 |
| 6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 22 | 120 |
| 6:07.3 | 1,500m | 2:02.4 | 191 | 956 | 22 | 120 |
| 6:05.1 | 1,500m | 2:01.7 | 194 | 968 | 23 | 126 |
| 6:06.6 | 1,500m | 2:02.2 | 192 | 960 | 23 | 123 |
| 6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 23 | 124 |
| 6:10.2 | 1,500m | 2:03.4 | 186 | 941 | 23 | 121 |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 23 | 123 |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 23 | 122 |
| 6:08.1 | 1,500m | 2:02.7 | 189 | 952 | 23 | 127 |
| r135m |
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Workout Graph
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