Morten egeland 30:00 SkiErg
7,012m
Meters
30:00.0
Time
2:08.3
Pace
435
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 78 |
March 09, 2023 16:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 28 | 133 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 | 123 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 | 129 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 | 132 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 | 138 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 | 144 |
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Workout Graph
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