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Morten egeland 15x2470m/1:00r row

37,050

Meters

2:34:17.8

Time

2:04.9

Pace

2361

Calories

122

Heart Rate

Rest Distance165
Rest Time15:00.0
Overall Distance37,215
Overall Time2:49:17.8
Average Watts179
Calories Per Hour917
Stroke Rate23
Stroke Count3580
Drag Factor113

March 21, 2023 12:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:34:17.8 37,050 2:04.9 179 917 23 122
10:19.6 2,470 2:05.4 177 910 23 120
10:15.0 2,470 2:04.4 181 924 23 123
10:10.9 2,470 2:03.6 185 936 23 121
10:14.0 2,470 2:04.2 182 927 23 122
10:13.8 2,470 2:04.2 182 927 23 120
10:17.4 2,470 2:04.9 179 917 23 120
10:25.6 2,470 2:06.6 172 893 23 122
10:25.0 2,470 2:06.5 173 894 23 118
10:21.1 2,470 2:05.7 176 906 23 121
10:15.5 2,470 2:04.5 181 922 23 122
10:20.5 2,470 2:05.6 177 907 23 122
10:17.1 2,470 2:04.9 180 917 24 126
10:15.5 2,470 2:04.5 181 922 24 124
10:15.8 2,470 2:04.6 181 921 24 126
10:11.2 2,470 2:03.7 185 936 24 128
r165

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Workout Graph

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