Morten egeland 15:00 SkiErg
3,624m
Meters
15:00.0
Time
2:04.1
Pace
231
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 76 |
September 02, 2023 10:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 29 | 126 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 29 | 113 |
| 6:00.0 | 728m | 2:03.6 | 185 | 937 | 30 | 124 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 28 | 129 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 29 | 134 |
| 15:00.0 | 733m | 2:02.7 | 189 | 950 | 30 | 134 |
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Workout Graph
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