Morten egeland 1x500m/0:30r SkiErg
500m
Meters
2:06.1
Time
2:06.1
Pace
31
Calories
109
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 521m |
| Overall Time | 2:36.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 74 |
June 17, 2024 20:44:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 34 | 109 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 34 | 109 |
| r21m |
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Workout Graph
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