ALEX KYLE 20000m row
20,000m
Meters
1:24:39.6
Time
2:06.9
Pace
1251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 1833 |
| Drag Factor | 110 |
April 18, 2016 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:39.6 | 20,000m | 2:06.9 | 171 | 888 | 21 |
| 16:47.1 | 4,000m | 2:05.8 | 175 | 903 | 22 |
| 16:44.4 | 8,000m | 2:05.5 | 177 | 908 | 21 |
| 17:00.2 | 12,000m | 2:07.5 | 169 | 880 | 22 |
| 17:11.2 | 16,000m | 2:08.9 | 163 | 862 | 22 |
| 16:56.7 | 20,000m | 2:07.0 | 171 | 886 | 22 |
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Workout Graph
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