ALEX KYLE 16:47 row
2,206m
Meters
16:47.4
Time
3:48.3
Pace
112
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 14 |
Stroke Count | 237 |
Drag Factor | 89 |
August 03, 2016 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:47.4 | 2,206m | 3:48.3 | 29 | 401 | 14 |
4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 21 |
13:39.0 | 1,000m | 4:32.2 | 17 | 359 | 12 |
16:47.4 | 206m | 7:37.2 | 4 | 312 | 10 |
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Workout Graph
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